This is my worst time of the day. I worked out, ate a really healthy lunch, mild but healthy breakfast. And now I am chillin', and am wanting to eat everything. Especially things I should not. I know some of the advice people give "drink a glass of water" (I've had several).
It's still a bit until dinner time, and I'm not actually even sure what I'm cooking for dinner. Maybe I'll go fortify myself by entering more activities & food into fitday and looking at my calories burned pie chart. :)